Natural Cholesterol Lowering Supplements
Natural Cholesterol Lowering Supplements made from 100% Whole Food Ingredients will help to normalize overall cholesterol levels.
Your overall cholersterol number is calculated by adding several different fractions of different types of cholesterol, not all of which are bad.
The good cholesterol, known as HDL (high density lipoprotein) is a benefit to our bodies. It is important to have high levels of this specific type. The benefit we get from having ample amounts of HDL is this fraction removes cholesterol from the arteries in our body and takes it to our liver to be excreted from our body!
LDL and VLDL (low density and very low density) cholesterols are considered bad because they do the opposite of the HDL. The LDL and VLDL take cholesterol from our liver to the arteries (blood vessels) in our body where it is deposited as plaque. Plaque in the walls of our arteries makes them more brittle and likely to tear. Additionally, it reduces the diameter of the vessel making it less able to pass blood through.
With all of this considered, the way to improve your overall cholesterol so it is within a more health promoting range is to become more physically active by exercising, eat plenty of healthy foods, and avoid saturated fats and junk foods.
To increase our HDL cholesterol, it is vital that we have proper amounts of healthy omega-3 essential fatty acids in our diets. Fish oil is an excellent source of the omega-3's as long as it does not have any heavy metals and has been tested for peroxidation of the delicate fats. This is what causes that unpleasant "fishy" odor.
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Daily Omega-3 by RIGHTFOODS
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To address supplements that will help lower the bad
Please click Here for Natural Cholesterol Lowering Supplements.
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